Helping Kids Develop Emotional Intelligence and Breaking Unhealthy Generational Cycles with Andrea Lein, PhD

As parents, we all desire our homes to be places of peace, understanding, love, and support. Yet, emotional strain can often leads to contention and struggle.

In this interview, Andrea Lein shares the relatable and inspiring story of her upbringing, how to improve the emotional regulation patterns we are modeling for our kids, and other small and simple steps we can take to help our kids learn emotional intelligence.