Understanding Ourselves by Understanding Our Brains with Alex Korb, PhD [Part 1]

When we understand our brains we can embrace our limitations and become free to focus on the most important things that we actually have control over.

In this interview, neuroscientist Alex Korb extends that freedom of understanding to each of us. He teaches why certain things are so hard for us and how to re-wire our brains in a way that creates upward spirals of positive momentum in our life.